{"id":6380,"date":"2026-08-06T15:04:49","date_gmt":"2026-08-06T12:04:49","guid":{"rendered":"https:\/\/supplenivo.eu\/p50922\/"},"modified":"2026-08-10T07:49:58","modified_gmt":"2026-08-10T04:49:58","slug":"aventus-supplements-booty-pump-premium-pre-workout-blue-bolt-390g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/aventus-supplements-booty-pump-premium-pre-workout-blue-bolt-390g\/","title":{"rendered":"Booty Pump &#8211; Premium Pre-Workout, Blue Bolt &#8211; 390 grams"},"content":{"rendered":"<p>Booty Pump \u2013 Premium Pre-Workout in Blue Bolt flavour is a powdered supplement from Aventus Supplements, mixed with water and taken before a training session. It sits in Supplenivo&#8217;s pre-workout range alongside other flavoured powder blends used ahead of gym or resistance sessions.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Aventus Supplements<\/li>\n<li><strong>Format:<\/strong> Pre-workout powder, Blue Bolt flavour<\/li>\n<li><strong>Servings per pack:<\/strong> 30<\/li>\n<li><strong>Pack weight:<\/strong> 0.5 kg<\/li>\n<li><strong>EAN:<\/strong> 860011650355<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Blue Bolt is one of two flavours of Booty Pump listed alongside Mami Tropical Punch, so flavour preference is the main point of difference between the two. Always follow the mixing instructions and serving size printed on the label rather than estimating a scoop size. Browse the full <a href=\"\/pre-post-workout\/\">pre &amp; post workout<\/a> range for other formats.<\/p>\n<h2>Composition<\/h2>\n<p>Hydrolyzed bovine collagen peptides 5 g, creatine monohydrate 3 g, L-citrulline 1:1 malate 3 g, acetyl-L-carnitine 1 g, caffeine anhydrous 150 mg per serving (plus flavouring system and electrolytes as on label).<\/p>\n<h2>How to use<\/h2>\n<p>Dissolve a single serving of the product 10 g (1.5 scoop) in 200-250 ml of water in a shaker. Take one serving 30 min before the training. Product is intended for adults with increased physical activity. Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Recommended are balanced diet and healthy lifestyle. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing woman must not take the product. Keep out of the reach of children. Nutritional information Ingredients L-citrulline malate, L-arginine alpha-ketoglutarate, L-arginine, beta-alanine, taurine, beetroot root extract (Beta vulgaris L.) DER 4: 1, magnesium salts of citric acid (magnesium), L- tyrosine, anhydrous caffeine, grape seed extract (Vitis vinferaL.) &#8211; 95% proanthocyanidins, flavor, L-ascorbic acid (vitamin C), sweetener: sucralose; anti-caking agent: silicon dioxide; sweetener: acesulfame K; black pepper fruit extract (Piper nigrum L.) &#8211; 95% piperine, pyridoxine hydrochloride (vitamin B6).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Booty Pump is a flavoured pre-workout powder from Aventus Supplements, supplied in Blue Bolt flavour. The 0.5 kg tub yields 30 servings and is chosen by those who prepare a mixed pre-workout drink ahead of resistance or gym-based training sessions.<\/p>\n","protected":false},"featured_media":10064,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1194],"product_tag":[],"class_list":["post-6380","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-workout-berry","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/10064"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6380"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6380"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6380"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}