NOW Foods Creatine Monohydrate 750mg delivers creatine monohydrate in vegetarian capsules rather than loose powder, suited to anyone who prefers pre-measured doses when travelling or dosing on the go. It sits in Supplenivo’s creatine supplements range alongside other creatine formats and pack sizes.<\/p>\n
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Follow the label for exact serving size and timing rather than adjusting the capsule count on your own. See the full creatine supplements<\/a> range to compare pack sizes and capsule counts.<\/p>\n Creatine Monohydrate<\/p>\n Serving size: 5 Gram(s). Daily servings: 3-4. SUGGESTED USAGE: Mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.<\/p>\n","protected":false},"excerpt":{"rendered":" Creatine Monohydrate 750mg from NOW Foods is a vegetarian-capsule creatine supplement, 240 capsules per pack giving 40 servings (6 capsules per serving). It’s built for those who want measured creatine monohydrate capsules instead of a powder scoop, within Supplenivo’s creatine supplements range.<\/p>\n","protected":false},"featured_media":10171,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1192],"product_tag":[],"class_list":["post-6289","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-unflavoured-core","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/6289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=6289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/10171"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=6289"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=6289"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=6289"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=6289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Composition<\/h2>\n
How to use<\/h2>\n