{"id":5911,"date":"2026-08-06T15:04:01","date_gmt":"2026-08-06T12:04:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p50053\/"},"modified":"2026-08-10T03:49:08","modified_gmt":"2026-08-10T00:49:08","slug":"conteh-sports-hydra-flow-summer-fruits-300g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/conteh-sports-hydra-flow-summer-fruits-300g\/","title":{"rendered":"Hydra Flow, Summer Fruits &#8211; 300 grams"},"content":{"rendered":"<p>Summer Fruits joins the rest of the Hydra Flow line from Conteh Sports as another flavour option within the same 300 g isotonic powder format. It&#8217;s intended for mixing into water as a hydration drink rather than as a protein or performance supplement, and can be used on training days or simply as an everyday drink.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Conteh Sports<\/li>\n<li>Format: powder, 300 g tub<\/li>\n<li>Flavour: Summer Fruits<\/li>\n<li>Servings per pack: 60<\/li>\n<li>Pack weight: 0.37 kg<\/li>\n<li>EAN: 7410495918682<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>If you already use another Hydra Flow flavour, this Summer Fruits version follows the same 300 g, 60-serving format, so switching flavour doesn&#8217;t change the pack size. Follow the label for exact mixing ratios. The <a href=\"\/hydration-isotonic-drinks\/\">hydration\/isotonic drinks<\/a> category lists the rest of the range.<\/p>\n<h2>Composition<\/h2>\n<p>Cocomineral\u00ae, Malic acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Silicon Dioxide (Sucralose) Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red E122. Read more Read less TRANSPARENT FORMULAS PERFORMANCE DRIVEN PREMIUM INGREDIENTS WHY Hydra Flow? Your Daily Hydration Standard Most people train dehydrated without realising it. Even mild dehydration reduces strength output, impairs focus and slows recovery between sets. Hydra Flow is built to be the single easiest thing you add to your daily routine &#8211; a formula that keeps fluid balance, mineral levels and vitamin intake where they need to be, whether you\u2019re training or not. 18 Flavours. Zero Excuses. Hydration only works if you actually drink it. That\u2019s why Hydra Flow comes in 17 flavours &#8211; from Citrus Burst to\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Hydra Flow Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. We recommend using 1\u20133 servings throughout the day for optimal hydration. Read more Read less<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydra Flow, Summer Fruits is a 300 g isotonic hydration powder from Conteh Sports, weighing 0.37 kg and mixed into water for 60 servings. It sits in the Hydration\/Isotonic Drinks category alongside the brand&#8217;s other flavoured hydration options, including several fruit and soft-drink-style variants in the same 300 g format.<\/p>\n","protected":false},"featured_media":10536,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1158],"product_tag":[],"class_list":["post-5911","product","type-product","status-publish","has-post-thumbnail","product_cat-hydration-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/10536"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5911"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5911"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5911"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}