{"id":5909,"date":"2026-08-06T15:04:01","date_gmt":"2026-08-06T12:04:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p50051\/"},"modified":"2026-08-10T01:48:56","modified_gmt":"2026-08-09T22:48:56","slug":"conteh-sports-hydra-flow-berry-300g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/conteh-sports-hydra-flow-berry-300g\/","title":{"rendered":"Hydra Flow, Berry &#8211; 300 grams"},"content":{"rendered":"<p>Hydra Flow is Conteh Sports&#8217; isotonic hydration drink mix, and this version comes in a Berry flavour. Supplied as a powder, it&#8217;s meant to be stirred into water rather than eaten or taken as capsules, making it an easy addition to a gym bag or training kit.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Conteh Sports<\/li>\n<li>Format: powder, 300 g tub<\/li>\n<li>Flavour: Berry<\/li>\n<li>Servings per pack: 60<\/li>\n<li>Pack weight: 0.37 kg<\/li>\n<li>EAN: 734077146162<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>With 60 servings in a 300 g tub, this size suits people who use a hydration mix regularly rather than occasionally. Always mix to the scoop and water quantity shown on the label. For other flavours in the same line, or different hydration formats, see the <a href=\"\/hydration-isotonic-drinks\/\">hydration\/isotonic drinks<\/a> category.<\/p>\n<h2>Composition<\/h2>\n<p>Cocomineral\u00ae, Malic acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Silicon Dioxide (Sucralose) Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red E122. Read more Read less TRANSPARENT FORMULAS PERFORMANCE DRIVEN PREMIUM INGREDIENTS WHY Hydra Flow? Your Daily Hydration Standard Most people train dehydrated without realising it. Even mild dehydration reduces strength output, impairs focus and slows recovery between sets. Hydra Flow is built to be the single easiest thing you add to your daily routine &#8211; a formula that keeps fluid balance, mineral levels and vitamin intake where they need to be, whether you\u2019re training or not. 18 Flavours. Zero Excuses. Hydration only works if you actually drink it. That\u2019s why Hydra Flow comes in 17 flavours &#8211; from Citrus Burst to\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Hydra Flow Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. We recommend using 1\u20133 servings throughout the day for optimal hydration. Read more Read less<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydra Flow, Berry is a Conteh Sports isotonic hydration powder in a 300 g tub weighing 0.37 kg, delivering 60 Berry-flavoured servings. Listed in the Hydration\/Isotonic Drinks category, it is designed to be mixed into water as a drink around exercise or everyday activity, rather than taken as capsules.<\/p>\n","protected":false},"featured_media":10534,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1158],"product_tag":[],"class_list":["post-5909","product","type-product","status-publish","has-post-thumbnail","product_cat-hydration-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/10534"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5909"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5909"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5909"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}