{"id":5651,"date":"2026-08-06T15:03:36","date_gmt":"2026-08-06T12:03:36","guid":{"rendered":"https:\/\/supplenivo.eu\/p49362\/"},"modified":"2026-08-10T07:49:08","modified_gmt":"2026-08-10T04:49:08","slug":"rule-one-r1-protein-vanilla-creme-31g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/rule-one-r1-protein-vanilla-creme-31g\/","title":{"rendered":"R1 Protein, Vanilla Creme &#8211; 31 grams (1 serving)"},"content":{"rendered":"<p>This is a single-serving sachet of Rule One&#8217;s R1 Protein in Vanilla Creme flavour, containing one 31 g serving. It&#8217;s a convenient way to try the flavour, take a protein shake while travelling, or keep a spare serving in a gym bag without carrying a full tub.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Rule One<\/li>\n<li>Flavour: Vanilla Creme<\/li>\n<li>Format: protein powder, single 31 g serving sachet<\/li>\n<li>Servings per pack: 1<\/li>\n<li>Pack weight: 0.04 kg<\/li>\n<li>EAN: 196671904010<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Protein contributes to the growth and maintenance of muscle mass, per the authorised EU nutrition claim. As this is a single serving, check the label for the exact mixing instructions. If you like the flavour, larger R1 Protein tubs are listed in the <a href=\"\/protein\/\">Protein<\/a> category.<\/p>\n<h2>Composition<\/h2>\n<p>the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: protein blend (whey protein solate, hydrolyzed whey protein isolate), natural and artificial flavors, chocolate cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), soy and\/or sunflower lecithin, sucralose, acesulfame potassium. contains: milk and soy. &amp;a 100 manufactured for and<\/p>\n<h2>How to use<\/h2>\n<p>Mix about one scoop of Naturally Flavored R1 Protein Whey Isolate with 6\u20138 oz. of cold water, milk, or your favorite beverage in a shaker cup or a glass with a spoon. For added variety, blend into smoothies, bake into your favorite recipes, or stir into cereal, yogurt, oats, puddings, or even savory meals! FREQUENTLY BOUGHT TOGETHER Men&#039;s Multi View Product Women&#039;s Multi View Product Fruits &amp;\u2026 IT Anytime Before or after workouts, first thing in the morning, or between meals, Naturally Flavored\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R1 Protein, Vanilla Creme, is a single 31 g serving sachet from Rule One, ideal for trying the flavour before committing to a full tub. Listed in Supplenivo&#8217;s Protein category, it suits travel, gym bags, or one-off use when a full-size tub isn&#8217;t practical.<\/p>\n","protected":false},"featured_media":10788,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1184],"product_tag":[],"class_list":["post-5651","product","type-product","status-publish","has-post-thumbnail","product_cat-protein-blends-vanilla","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/10788"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5651"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5651"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5651"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}