{"id":5635,"date":"2026-08-06T15:03:35","date_gmt":"2026-08-06T12:03:35","guid":{"rendered":"https:\/\/supplenivo.eu\/p49329\/"},"modified":"2026-08-10T01:48:37","modified_gmt":"2026-08-09T22:48:37","slug":"raw-nutrition-cbum-essential-pre-workout-grape-423g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/raw-nutrition-cbum-essential-pre-workout-grape-423g\/","title":{"rendered":"CBUM Essential Pre-Workout, Grape &#8211; 423 grams"},"content":{"rendered":"<p>CBUM Essential Pre-Workout from Raw Nutrition is a Grape-flavoured powder from the brand&#8217;s CBUM line, mixed with water before training. It suits people who want a scoopable, flavoured pre-workout drink and have already decided on this specific range.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Raw Nutrition<\/li>\n<li>Format: pre-workout powder, Grape flavour<\/li>\n<li>Pack size: 423 g<\/li>\n<li>Portions per pack: 30<\/li>\n<li>Pack weight: 0.535 kg<\/li>\n<li>EAN: 850057175691<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Use the scoop and serving size printed on the label to mix each drink correctly, rather than simply estimating amounts by eye. If you are comparing flavours, the same CBUM Essential formula is also listed in Raspberry Creamthickle, and the broader <a href=\"\/pre-post-workout\/\">pre &amp; post workout<\/a> category has other pre-training powders to compare, whether you want a different flavour or a different format entirely.<\/p>\n<h2>Composition<\/h2>\n<p>Vitamin B12 (as Methylcobalamin), Sodium (from Himalayan Pink Salt), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Caffeine (as Green Coffee [Coffea spp.] Bean Extract), Himalayan Pink Salt, Citric Acid, Natural Flavors, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (color), Beet Root (color)<\/p>\n<h2>How to use<\/h2>\n<p>Dissolve a single serving of the product 10 g (1.5 scoop) in 200-250 ml of water in a shaker. Take one serving 30 min before the training. Product is intended for adults with increased physical activity. Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Recommended are balanced diet and healthy lifestyle. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing woman must not take the product. Keep out of the reach of children. Nutritional information Ingredients L-citrulline malate, L-arginine alpha-ketoglutarate, L-arginine, beta-alanine, taurine, beetroot root extract (Beta vulgaris L.) DER 4: 1, magnesium salts of citric acid (magnesium), L- tyrosine, anhydrous caffeine, grape seed extract (Vitis vinferaL.) &#8211; 95% proanthocyanidins, flavor, L-ascorbic acid (vitamin C), sweetener: sucralose; anti-caking agent: silicon dioxide; sweetener: acesulfame K; black pepper fruit extract (Piper nigrum L.) &#8211; 95% piperine, pyridoxine hydrochloride (vitamin B6).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raw Nutrition CBUM Essential Pre-Workout in Grape flavour is a 423 g pre-workout powder from the brand&#8217;s CBUM line, providing 30 servings per tub for those wanting a flavoured, scoop-based pre-training drink before heading to the gym for a session.<\/p>\n","protected":false},"featured_media":10799,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1194],"product_tag":[],"class_list":["post-5635","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-workout-berry","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/10799"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5635"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5635"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5635"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}