{"id":5346,"date":"2026-08-06T15:03:04","date_gmt":"2026-08-06T12:03:04","guid":{"rendered":"https:\/\/supplenivo.eu\/p48705\/"},"modified":"2026-08-10T05:48:00","modified_gmt":"2026-08-10T02:48:00","slug":"5-percent-nutrition-creatine-code-red-fruit-punch-124g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/5-percent-nutrition-creatine-code-red-fruit-punch-124g\/","title":{"rendered":"Creatine &#8211; Code Red, Fruit Punch &#8211; 124 grams"},"content":{"rendered":"<p>Creatine \u2013 Code Red is 5% Nutrition&#8217;s creatine powder line, available here in Fruit Punch flavour. It&#8217;s built for lifters and athletes who want a dedicated creatine product they can mix into water or a shake as part of an existing training and nutrition plan.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: 5% Nutrition<\/li>\n<li>Format: powder<\/li>\n<li>Flavour: Fruit Punch<\/li>\n<li>Servings per pack: 20<\/li>\n<li>Pack weight: 124 g (0.19 kg gross)<\/li>\n<li>EAN: 850054547637<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, an effect obtained with a daily intake of 3 g of creatine. With 20 servings per pack, this size suits shorter-term use or a trial of the Code Red flavour before committing to a larger tub. Always follow the label&#8217;s serving instructions. Compare formats in the <a href=\"\/creatine-supplements\/\">creatine supplements<\/a> category.<\/p>\n<h2>Composition<\/h2>\n<p>Creatine Monohydrate<\/p>\n<h2>How to use<\/h2>\n<p>As a dietary supplement, mix 1 scoop with 6-8 oz of water. Consume immediately post-workout. Storage Store in a cool, dry place away from sunlight and with lid tightly secured.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creatine \u2013 Code Red, Fruit Punch is 5% Nutrition&#8217;s flavoured creatine powder, sold in a 124 gram pack with 20 servings. It&#8217;s a straightforward creatine option for lifters wanting a Fruit Punch-flavoured powder from the Code Red range for their training days.<\/p>\n","protected":false},"featured_media":11079,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1190],"product_tag":[],"class_list":["post-5346","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-berry-flavoured","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11079"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5346"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5346"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5346"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}