{"id":5310,"date":"2026-08-06T15:03:01","date_gmt":"2026-08-06T12:03:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p48637\/"},"modified":"2026-08-10T05:47:58","modified_gmt":"2026-08-10T02:47:58","slug":"applied-nutrition-hydration-plus-strawberry-raspberry-240g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-hydration-plus-strawberry-raspberry-240g\/","title":{"rendered":"Hydration+, Strawberry Raspberry &#8211; 240 grams"},"content":{"rendered":"<p>Strawberry Raspberry is one of the flavour options in Applied Nutrition&#8217;s Hydration+ line, a powdered drink mix aimed at people training or exercising who want something other than plain water to sip on. It&#8217;s listed under Supplenivo&#8217;s Endurance category, where the full Hydration+ range is stocked side by side.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: powder, mixed with water<\/li>\n<li>Flavour: Strawberry Raspberry<\/li>\n<li>Pack size: 240 g, 30 servings per tub<\/li>\n<li>Pack weight: 0.33 kg<\/li>\n<li>EAN: 5056555207017<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>If you&#8217;re deciding between the Hydration+ flavours, personal taste is really the deciding factor since the format, pack size and serving count are the same across the range. Always mix and use according to the directions on the label rather than by eye. See the wider <a href=\"\/endurance\/\">Endurance<\/a> selection for more training-support products.<\/p>\n<h2>Composition<\/h2>\n<p>Coconut Water Powder, Taurine, Aquamin, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract, Natural Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Colour (Beetroot Red), Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Vitamin B12<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 heaped scoop (50g) with 500ml of water in a bottle and shake well. Once mixed with water, consume within 24hrs. Consume 500ml every 45-60 minutes of exercise or as required. CARBOHYDRATE LOADING STRATEGY Consume up to 4 servings per day with or in-between meals as part of a carbohydrate loading strategy. Carbohydrate loading strategies involve an increase in the amount of carbohydrates a user consumes in the days leading up to an event in order to increase the store of muscle glycogen.\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Applied Nutrition&#8217;s Hydration+, Strawberry Raspberry is a 240 g powder made to be mixed with water for use during exercise. Each 30-serving tub is part of Supplenivo&#8217;s Endurance range, sitting alongside the other Hydration+ flavour options for shoppers to pick from.<\/p>\n","protected":false},"featured_media":11121,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[],"class_list":["post-5310","product","type-product","status-publish","has-post-thumbnail","product_cat-endurance","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11121"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5310"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5310"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5310"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}