{"id":5309,"date":"2026-08-06T15:03:01","date_gmt":"2026-08-06T12:03:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p48636\/"},"modified":"2026-08-10T05:47:58","modified_gmt":"2026-08-10T02:47:58","slug":"applied-nutrition-hydration-plus-lemon-lime-240g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-hydration-plus-lemon-lime-240g\/","title":{"rendered":"Hydration+, Lemon &#038; Lime &#8211; 240 grams"},"content":{"rendered":"<p>This is the Lemon &amp; Lime version of Applied Nutrition&#8217;s Hydration+ powder, a mixable drink formula from the brand&#8217;s Endurance line-up. It&#8217;s built for stirring into water before, during or after a session, giving people who train regularly a citrus-flavoured option alongside the rest of the Hydration+ range to rotate through.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: powder, mixed with water<\/li>\n<li>Flavour: Lemon &amp; Lime<\/li>\n<li>Pack size: 240 g, 30 servings per tub<\/li>\n<li>Pack weight: 0.33 kg<\/li>\n<li>EAN: 5056555207000<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Powder mixes can settle or clump in storage; shake or stir well before each serving. Stick to the serving size and mixing instructions on the label, and store the tub sealed and away from moisture and direct heat between uses. Explore the rest of the <a href=\"\/endurance\/\">Endurance<\/a> range for related training-day products.<\/p>\n<h2>Composition<\/h2>\n<p>Coconut Water Powder, Taurine, Aquamin, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract, Natural Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Colour (Beetroot Red), Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Vitamin B12<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 heaped scoop (50g) with 500ml of water in a bottle and shake well. Once mixed with water, consume within 24hrs. Consume 500ml every 45-60 minutes of exercise or as required. CARBOHYDRATE LOADING STRATEGY Consume up to 4 servings per day with or in-between meals as part of a carbohydrate loading strategy. Carbohydrate loading strategies involve an increase in the amount of carbohydrates a user consumes in the days leading up to an event in order to increase the store of muscle glycogen.\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydration+, Lemon &#038; Lime is a 240 g drink powder from Applied Nutrition intended to be mixed with water during training. The tub delivers 30 servings and sits in Supplenivo&#8217;s Endurance category alongside the brand&#8217;s other Hydration+ flavours, giving shoppers a citrus option to choose from.<\/p>\n","protected":false},"featured_media":11120,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[],"class_list":["post-5309","product","type-product","status-publish","has-post-thumbnail","product_cat-endurance","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11120"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5309"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5309"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5309"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}