{"id":5308,"date":"2026-08-06T15:03:01","date_gmt":"2026-08-06T12:03:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p48633\/"},"modified":"2026-08-10T01:48:21","modified_gmt":"2026-08-09T22:48:21","slug":"applied-nutrition-hydration-plus-blue-raspberry-240g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-hydration-plus-blue-raspberry-240g\/","title":{"rendered":"Hydration+, Blue Raspberry &#8211; 240 grams"},"content":{"rendered":"<p>Hydration+ is a powdered drink mix from Applied Nutrition, sold here in a Blue Raspberry flavour. Formulated as a mixable powder, it is designed to be stirred into water and sipped during training, and it is positioned within Supplenivo&#8217;s Endurance range for people who train regularly and want a flavoured option at hand rather than plain water.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: powder, mixed with water<\/li>\n<li>Flavour: Blue Raspberry<\/li>\n<li>Pack size: 240 g, 30 servings per tub<\/li>\n<li>Pack weight: 0.33 kg<\/li>\n<li>EAN: 5056555206997<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Choose a flavour you&#8217;ll actually enjoy drinking often, since consistency matters more than any single serving. Mix according to the directions and serving size printed on the label rather than guessing a ratio. See the full <a href=\"\/endurance\/\">Endurance<\/a> range for other training-day options.<\/p>\n<h2>Composition<\/h2>\n<p>Magnesium Citrate, L-Glycine, L-Leucine, Citric Acid, Ashwagandha (Withania Somnifera), Camellia Sinensis (naturally occurring L-Theanine), Vitamin C (Ascorbic Acid), Natural Flavours, Zinc Aspartate, Sweetener (Stevia), Vitamin B6 (Pyridoxal-5-Phosphate)<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 heaped scoop (50g) with 500ml of water in a bottle and shake well. Once mixed with water, consume within 24hrs. Consume 500ml every 45-60 minutes of exercise or as required. CARBOHYDRATE LOADING STRATEGY Consume up to 4 servings per day with or in-between meals as part of a carbohydrate loading strategy. Carbohydrate loading strategies involve an increase in the amount of carbohydrates a user consumes in the days leading up to an event in order to increase the store of muscle glycogen.\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydration+ in Blue Raspberry is a 240 g powder from Applied Nutrition, mixed into water as a training drink. Supplied with 30 servings per tub, it belongs to Supplenivo&#8217;s Endurance range for athletes who want a flavoured drink to take alongside exercise.<\/p>\n","protected":false},"featured_media":11119,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[],"class_list":["post-5308","product","type-product","status-publish","has-post-thumbnail","product_cat-endurance","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11119"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5308"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5308"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5308"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}