{"id":5249,"date":"2026-08-06T15:02:54","date_gmt":"2026-08-06T12:02:54","guid":{"rendered":"https:\/\/supplenivo.eu\/p48430\/"},"modified":"2026-08-10T01:48:17","modified_gmt":"2026-08-09T22:48:17","slug":"ryse-hydration-sticks-blue-raspberry-16x65g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/ryse-hydration-sticks-blue-raspberry-16x65g\/","title":{"rendered":"Hydration Sticks, Blue Raspberry &#8211; 16 x 6.5g"},"content":{"rendered":"<p>Hydration Sticks, Blue Raspberry from RYSE are individually portioned sachets meant for stirring into a bottle of water, giving a Blue Raspberry-flavoured hydration drink. They suit people who want a portable, pre-measured hydration option to carry to the gym, on runs, or when travelling, without needing to carry a full tub or scoop.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: RYSE<\/li>\n<li>Format: Single-serve hydration sticks (sachets)<\/li>\n<li>Flavour: Blue Raspberry<\/li>\n<li>Pack size: 16 x 6.5 g sticks<\/li>\n<li>Pack weight: 0.125 kg<\/li>\n<li>EAN: 850041914893<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>If you&#8217;d rather have a different taste, RYSE also offers these Hydration Sticks in a Pink Splash flavour, with the same sachet format and pack size. Mix each stick with the amount of water stated on the label rather than guessing the dilution. Browse more in <a href=\"\/hydration-isotonic-drinks\/\">hydration &amp; isotonic drinks<\/a>.<\/p>\n<h2>Composition<\/h2>\n<p>Vitamin C (as Ascorbic Acid), Niacin, Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Calcium (as Calcium Potassium Phosphate Citrate [as Calci-K\u00ae]), Phosphorus (as Calcium Potassium Phosphate Citrate [as Calci-K\u00ae]), Magnesium (as Magnesium Citrate), Chloride (as Himalayan Sea Salt and Potassium Chloride), Sodium (as Sodium Citrate and Pink Himalayan Sea Salt), Potassium (as Potassium Chloride and Calcium Potassium Phosphate Citrate [as Calci-K\u00ae]), Taurine, Choline Bitartrate, CocOganic\u00ae Coconut Fruit Water Powder, AstraGin\u00ae (Astragalus membranaceus and Panax notoginseng) Root Extracts, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract (Color), Acesulfame Potassium<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 scoop (7g) with 250ml &#8211; 500ml of water or your preferred beverage. Consume before, during, or after exercise, during travel, or when feeling under the weather. Scoops are estimate only, weighing scales are recommended.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydration Sticks, Blue Raspberry are single-serve hydration drink sachets from RYSE, packed 16 x 6.5g per box. They&#8217;re designed to be torn open and mixed into water for portable, on-the-go hydration around training, travel, or daily activity, without needing to measure out a scoop.<\/p>\n","protected":false},"featured_media":11182,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1158],"product_tag":[],"class_list":["post-5249","product","type-product","status-publish","has-post-thumbnail","product_cat-hydration-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11182"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5249"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5249"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5249"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}