{"id":5129,"date":"2026-08-06T15:02:41","date_gmt":"2026-08-06T12:02:41","guid":{"rendered":"https:\/\/supplenivo.eu\/p48217\/"},"modified":"2026-08-10T03:48:22","modified_gmt":"2026-08-10T00:48:22","slug":"applied-nutrition-endurance-energy-plus-hydration-lemon-lime-1500g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-endurance-energy-plus-hydration-lemon-lime-1500g\/","title":{"rendered":"Endurance Energy + Hydration, Lemon &#038; Lime &#8211; 1500 grams"},"content":{"rendered":"<p>Endurance Energy + Hydration is formulated by Applied Nutrition for training and events where both fuelling and fluid intake matter, such as longer cardio sessions or endurance events. This Lemon &amp; Lime flavoured powder comes in a 1500 gram tub split into 30 servings.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: powder drink mix, Endurance Energy + Hydration<\/li>\n<li>Flavour: Lemon &amp; Lime<\/li>\n<li>Servings per pack: 30<\/li>\n<li>Pack weight: 1500 g (1.74 kg gross)<\/li>\n<li>EAN: 5056555201428<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Endurance drink mixes are generally taken before or during longer sessions, but how much you use and how often should follow the label&#8217;s serving guidance rather than a fixed rule, since needs vary by session length and conditions. It&#8217;s listed under <a href=\"\/endurance\/\">endurance<\/a> alongside other stamina-focused products if you want to compare what else the range offers.<\/p>\n<h2>Composition<\/h2>\n<p>Blackcurrant Maltodextrin, Fructose, Acid (Citric Acid), Natural Flavour, Sodium Chloride, Colours (Beetroot Red, Brilliant Blue FCF), Calcium Carbonate, Tripotassium Citrate, Trisodium Citrate, Sweeteners (Steviol Glycosides from Stevia, Sucralose), Magnesium Citrate. Lemon &amp; Lime Maltodextrin, Fructose, Acid (Citric Acid), Natural Flavour, Sodium Chloride, Calcium Carbonate, Tripotassium Citrate, Trisodium Citrate, Sweeteners (Steviol Glycosides from Stevia, Sucralose), Magnesium Citrate, Colours (Tartrazine, Brilliant Blue FCF). Orange Burst Maltodextrin, Fructose, Acid (Citric Acid), Natural Flavour, Sodium Chloride, Colours (Curcumin Extract, Beetroot Red), Calcium Carbonate, Tripotassium Citrate, Trisodium Citrate, Sweeteners (Steviol Glycosides from Stevia, Sucralose), Magnesium Citrate. ALLERGENS: No common allergens included. Produced in a facility that handles milk, soya,\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 heaped scoop (50g) with 500ml of water in a bottle and shake well. Once mixed with water, consume within 24hrs. Consume 500ml every 45-60 minutes of exercise or as required. CARBOHYDRATE LOADING STRATEGY Consume up to 4 servings per day with or in-between meals as part of a carbohydrate loading strategy. Carbohydrate loading strategies involve an increase in the amount of carbohydrates a user consumes in the days leading up to an event in order to increase the store of muscle glycogen.\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Endurance Energy + Hydration from Applied Nutrition is a Lemon &#038; Lime powder built for longer sessions, combining energy and hydration support in one mix. The 1500g tub gives 30 servings and sits within the Endurance category for distance and stamina-focused training.<\/p>\n","protected":false},"featured_media":11295,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[44],"product_tag":[],"class_list":["post-5129","product","type-product","status-publish","has-post-thumbnail","product_cat-endurance","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11295"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5129"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5129"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5129"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}