{"id":5000,"date":"2026-08-06T15:02:25","date_gmt":"2026-08-06T12:02:25","guid":{"rendered":"https:\/\/supplenivo.eu\/p47873\/"},"modified":"2026-08-09T21:46:48","modified_gmt":"2026-08-09T18:46:48","slug":"applied-nutrition-critical-oats-protein-porridge-golden-syrup-600g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-critical-oats-protein-porridge-golden-syrup-600g\/","title":{"rendered":"Critical Oats Protein Porridge, Golden Syrup &#8211; 600 grams"},"content":{"rendered":"<p>This Golden Syrup version of Applied Nutrition&#8217;s Critical Oats Protein Porridge blends oats with added protein for a hot, spoonable breakfast or post-workout meal. It&#8217;s aimed at shoppers who want more protein in their porridge without switching to a separate shake or preparing two things at once. Each 600 g tub is divided into 10 servings, giving a fixed number of breakfasts or post-training meals per pack.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: Protein porridge powder<\/li>\n<li>Flavour: Golden Syrup<\/li>\n<li>Pack size: 600 g (10 servings)<\/li>\n<li>EAN: 5056555205853<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>As with any oats-and-protein blend, the exact protein content is worth checking on the pack rather than assumed from the name alone. Always prepare according to the directions on the label rather than by eye. See the wider <a href=\"\/health-foods\/\">health foods<\/a> range for related breakfast and porridge products.<\/p>\n<h2>Composition<\/h2>\n<p>Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch). Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia)<\/p>\n<h2>How to use<\/h2>\n<p>GOOD MORNING Only 2 minutes to perfect porridge Option 1 Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2 Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat place into the microwave for 30 seconds. Stir again, and ENJOY!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Critical Oats Protein Porridge, Golden Syrup, is an oat-based protein porridge from Applied Nutrition, sold in a 600 g tub with 10 servings. It&#8217;s built for people who want protein added to their porridge routine, in a Golden Syrup flavour, prepared as a hot breakfast.<\/p>\n","protected":false},"featured_media":11427,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1035],"product_tag":[],"class_list":["post-5000","product","type-product","status-publish","has-post-thumbnail","product_cat-oats-cereal-granola","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/5000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=5000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11427"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=5000"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=5000"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=5000"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=5000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}