{"id":4782,"date":"2026-08-06T15:02:01","date_gmt":"2026-08-06T12:02:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p47386\/"},"modified":"2026-08-10T01:47:45","modified_gmt":"2026-08-09T22:47:45","slug":"applied-nutrition-pump-3g-pre-workout-icy-blue-raz-375g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-pump-3g-pre-workout-icy-blue-raz-375g\/","title":{"rendered":"Pump 3G Pre-Workout, Icy Blue Raz &#8211; 375 grams"},"content":{"rendered":"<p>Pump 3G Pre-Workout in Icy Blue Raz is the standard formula in Applied Nutrition&#8217;s Pump 3G line, sitting in the Nitric Oxide Boosters category. It&#8217;s aimed at shoppers who want a pre-workout drink to prepare for a training session, alongside a Zero Stimulant version in the same flavour for those who prefer to skip stimulants.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Applied Nutrition<\/li>\n<li><strong>Format:<\/strong> Pre-workout powder<\/li>\n<li><strong>Flavour:<\/strong> Icy Blue Raz<\/li>\n<li><strong>Servings per pack:<\/strong> 25<\/li>\n<li><strong>Pack weight:<\/strong> 0.5 kg<\/li>\n<li><strong>EAN:<\/strong> 5056555204979<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Follow the serving size and timing guidance printed on the tub rather than guessing a dose. If you train in the evening or are sensitive to stimulants, compare against the Zero Stimulant version of Pump 3G. See the <a href=\"\/nitric-oxide-boosters\/\">nitric oxide boosters range<\/a> for the full line-up.<\/p>\n<h2>Composition<\/h2>\n<p>Fruit Burst Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine\u00ae (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin). Icy Blue Raz Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine\u00ae (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin). Rainbow Unicorn Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate,\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Mix 1 serving 15g (2 scoops) with 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimated only, weighing scales are recommended.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pump 3G Pre-Workout in Icy Blue Raz is the standard-formula pump pre-workout from Applied Nutrition, packed in a 375 g tub with 25 servings. It&#8217;s listed in the Nitric Oxide Boosters category for shoppers preparing for training sessions who don&#8217;t mind a stimulant-containing formula.<\/p>\n","protected":false},"featured_media":11623,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1194],"product_tag":[],"class_list":["post-4782","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-workout-berry","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11623"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4782"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4782"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4782"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}