{"id":4573,"date":"2026-08-06T15:01:29","date_gmt":"2026-08-06T12:01:29","guid":{"rendered":"https:\/\/supplenivo.eu\/p46655\/"},"modified":"2026-08-10T03:47:43","modified_gmt":"2026-08-10T00:47:43","slug":"applied-nutrition-creatine-monohydrate-strawberry-raspberry-250g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/applied-nutrition-creatine-monohydrate-strawberry-raspberry-250g\/","title":{"rendered":"Creatine Monohydrate, Strawberry &#038; Raspberry &#8211; 250 grams"},"content":{"rendered":"<p>Strawberry &amp; Raspberry is another flavour in Applied Nutrition&#8217;s Creatine Monohydrate line, supplied as a 250 g tub. It&#8217;s suited to people already familiar with creatine monohydrate who want a fruit-flavoured version to mix into water before or after training, rather than reaching for an unflavoured tub.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Applied Nutrition<\/li>\n<li>Format: powder, Strawberry &amp; Raspberry flavour<\/li>\n<li>Servings per pack: 50<\/li>\n<li>Pack weight: 0.325 kg<\/li>\n<li>EAN: 5056555202142<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. See the <a href=\"\/creatine-supplements\/\">creatine supplements<\/a> category to compare this flavour against Applied Nutrition&#8217;s other Creatine Monohydrate options, and follow the serving instructions on the pack.<\/p>\n<h2>Composition<\/h2>\n<p>100% Micronised Creatine Monohydrate. Tested for Athletes Every ingredient within this batch undergoes rigorous scrutiny and testing for banned substances prior to production under a monitored programme. Final products are then produced and packaged at an ISO 22000, BRC, GMP &amp; Halal accredited lab to provide the highest level of ingredient quality assurance. Caution Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the<\/p>\n<h2>How to use<\/h2>\n<p>Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creatine Monohydrate, Strawberry &#038; Raspberry from Applied Nutrition is a flavoured creatine powder in a 250 g tub delivering 50 servings. It offers a fruit-flavoured alternative to unflavoured creatine monohydrate for those who train regularly and want an easy-to-mix supplement, and it&#8217;s listed in Supplenivo&#8217;s creatine range.<\/p>\n","protected":false},"featured_media":11844,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1190],"product_tag":[],"class_list":["post-4573","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-berry-flavoured","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11844"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4573"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4573"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4573"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}