{"id":4537,"date":"2026-08-06T15:01:26","date_gmt":"2026-08-06T12:01:26","guid":{"rendered":"https:\/\/supplenivo.eu\/p46565\/"},"modified":"2026-08-10T03:47:40","modified_gmt":"2026-08-10T00:47:40","slug":"redcon1-total-war-preworkout-sour-gummy-bear-426g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/redcon1-total-war-preworkout-sour-gummy-bear-426g\/","title":{"rendered":"Total War &#8211; Preworkout, Sour Gummy Bear &#8211; 426 grams"},"content":{"rendered":"<p>This is the Sour Gummy Bear flavour of Redcon1&#8217;s Total War Preworkout, a formula for training sessions. It suits anyone already familiar with the Total War line who wants to try a different taste, with the same 426 g pack size and 30 servings as the brand&#8217;s other Total War flavours.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Redcon1<\/li>\n<li>Range: Total War<\/li>\n<li>Flavour: Sour Gummy Bear<\/li>\n<li>Pack size: 426 g<\/li>\n<li>Servings per pack: 30<\/li>\n<li>Pack weight: 0.50 kg<\/li>\n<li>EAN: 810044576146<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>As formulas and serving sizes differ across pre-workout products, always check the label before use rather than relying on habits from another brand. The full <a href=\"\/pre-post-workout\/\">Pre &amp; Post Workout<\/a> category at Supplenivo covers other options, including other flavours in the Total War range.<\/p>\n<h2>Composition<\/h2>\n<p>350mg Caffeine Caffeine Anhydrous: A dehydrated form of caffeine to promote alertness and wakefulness Di-Caffeine Malate: a slower release form of caffeine 6g Citrulline Malate Citrulline Malate helps boost nitric oxide levels to help increase blood flow and deliver nutrients to your muscles, creating the \u2018pump\u2019 effect. 3.2g Beta-Alanine Beta Alanine is a naturally occurring version of the amino acid \u2018alanine\u2019 studied for its ability to enhance muscular endurance and reduce exhaustion. Beta-alanine may cause a tingling feeling on the skin. It is a typical and expected side effect. 1g Taurine Taurine is a naturally occurring amino acid researched to help improve metabolic function and exercise performance 1g Agmantine Sulfate A naturally occurring derivative of the amino acid, arginine, a nutrient that helps support focus and improve muscle \u201cpumps\u201d Best Selling MRE Protein Bars Sale New\u2026<\/p>\n<h2>How to use<\/h2>\n<p>Assess your tolerance by drinking half a bottle prior to training. Once your tolerance is assessed drink one bottle 30 minutes prior to training. WHEN TO TAKE Assess your tolerance by drinking half a bottle prior to training. Once your tolerance is assessed drink one bottle 30 minutes prior to training. Do not exceed 1 bottle in a 24-hour period. FREQUENTLY ASKED QUESTIONS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sour Gummy Bear is a flavour option in Redcon1&#8217;s Total War pre-workout line. Each 426 g tub delivers 30 servings, placing it in Supplenivo&#8217;s Pre &#038; Post Workout category alongside other Total War flavours for people who like variety in their pre-training drink.<\/p>\n","protected":false},"featured_media":11872,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":["post-4537","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-post-workout","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11872"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4537"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4537"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4537"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}