Cream of Rice from Trained by JP is a powdered rice carbohydrate supplement, prepared as a porridge-style mix and finished in a Birthday Cake flavour. It’s a category regularly chosen by athletes and gym-goers who want a simple, easily digestible carbohydrate source to build into a meal around training.<\/p>\n
Cream of Rice sits alongside oats and other carbohydrate supplements as a low-fat, low-fibre option some people find gentler on the stomach around training. Serving size, exact carbohydrate content, and preparation method (hot or cold) can all vary by flavour and batch, so always check the pack itself rather than relying on memory of a previous purchase. Browse the wider carb supplements<\/a> range to compare formats.<\/p>\n MAPLE SYRUP, SALTED CARAMEL FLAVOUR: Rice Flour, Flavouring, Salt, Cocoa Powder, Sweetener (Sucralose). PEANUT BUTTER CUP, COOKIES & CREAM FLAVOUR INGREDIENTS: Rice Flour, Flavouring, Cocoa Powder, Salt, Sweetener (Sucralose). CHOCOLATE FUDGE, CHOCOLATE HAZELNUT SPREAD, TRIPLE CHOCOLATE INGREDIENTS: Rice Flour, Flavouring, Salt, Cocoa Powder, Sweetener (Sucralose). BIRTHDAY CAKE FLAVOUR INGREDIENTS: Rice Flour, Flavouring, Birthday Sprinkles (Sugar, Wheat starch (Gluten), Water, Glucose syrup, Cocoa butter, Beetroot Concentrate, Vegetable oil (coconut origin), Colour Anthocyanin (E163), Colour Curcumin (E100)), Salt, Sweetener (Sucralose). WHITE CHOCOLATE COCONUT, CHERRY BAKEWELL, VANILLA FLAVOUR INGREDIENTS: Rice Flour, Flavouring, Salt, Colouring (Red Beetroot Extract), Sweetener (Sucralose). BLUEBERRY MUFFIN FLAVOUR INGREDIENTS: Rice Flour, Flavouring, Salt, Sweetener (Sucralose),\u2026<\/p>\n Add one scoop (25g) into a microwaveable bowl. Slowly add and stir in boiling water until desired consistency has been achieved. Allow to cool before consuming. Powder settles over time, we recommend weighing for the most accurate measure.<\/p>\n","protected":false},"excerpt":{"rendered":" Cream of Rice is a powdered rice-based carbohydrate supplement from Trained by JP in a Birthday Cake flavour. Supplied in a 2000 g tub with 80 servings, it’s a straightforward carb source many athletes stir into a shake or eat as a warm porridge-style meal around training and daily activity.<\/p>\n","protected":false},"featured_media":11899,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1201],"product_tag":[],"class_list":["post-4511","product","type-product","status-publish","has-post-thumbnail","product_cat-carb-powders-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11899"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4511"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4511"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4511"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Composition<\/h2>\n
How to use<\/h2>\n