{"id":4496,"date":"2026-08-06T15:01:18","date_gmt":"2026-08-06T12:01:18","guid":{"rendered":"https:\/\/supplenivo.eu\/p46384\/"},"modified":"2026-08-10T03:47:34","modified_gmt":"2026-08-10T00:47:34","slug":"dorian-yates-blood-guts-sachets-strawberry-20x19g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/dorian-yates-blood-guts-sachets-strawberry-20x19g\/","title":{"rendered":"Blood and Guts Sachets, Strawberry &#8211; 20 x 19g"},"content":{"rendered":"<p>Dorian Yates&#8217; Blood and Guts range includes this Strawberry-flavoured pre-workout, formulated as a powder that dissolves into a drink taken before training. The sachet format appeals to athletes who want a portable, single-serve option rather than scooping from a tub, and who like knowing exactly how much powder goes into each shaker.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Dorian Yates<\/li>\n<li><strong>Flavour:<\/strong> Strawberry<\/li>\n<li><strong>Pack:<\/strong> 20 x 19g sachets (20 servings)<\/li>\n<li><strong>Pack weight:<\/strong> 0.46 kg<\/li>\n<li><strong>EAN:<\/strong> 5060763896109<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>As with any pre-workout, mix and use exactly as directed on the label rather than by habit or guesswork. If you&#8217;ve already tried the Mango or Pear-Kiwi variants in this range, Strawberry offers the same sachet format and pack size in a different flavour to keep things interesting. See more in <a href=\"\/pre-post-workout\/\">Pre &amp; Post Workout<\/a>.<\/p>\n<h2>Composition<\/h2>\n<p>4009 mg L-Arginine 14, 1130 mg Beta-Alanine 28, 5500 mg L-Tyrosine 2630 mg 500 mg, 186 mg Caffeine anhydrous 1840 mg 35, 41 mg Caffeine 46 mg 9 mg<\/p>\n<h2>How to use<\/h2>\n<p>mix 2 heaping scoops of powder with at least 250-350 ml of water<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blood and Guts Strawberry is a pre-workout supplement from Dorian Yates, sold as 20 individual sachets of 19g (460g total, EAN 5060763896109). It belongs to Supplenivo&#8217;s Pre &#038; Post Workout category and offers one pre-measured serving per sachet for convenient pre-training use.<\/p>\n","protected":false},"featured_media":11913,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":["post-4496","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-post-workout","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/11913"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4496"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4496"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4496"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}