{"id":4366,"date":"2026-08-06T15:01:02","date_gmt":"2026-08-06T12:01:02","guid":{"rendered":"https:\/\/supplenivo.eu\/p45845\/"},"modified":"2026-08-10T01:47:17","modified_gmt":"2026-08-09T22:47:17","slug":"dorian-yates-blood-guts-sachets-watermelon-20x19g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/dorian-yates-blood-guts-sachets-watermelon-20x19g\/","title":{"rendered":"Blood and Guts Sachets, Watermelon &#8211; 20 x 19g"},"content":{"rendered":"<p>Blood and Guts Sachets, Watermelon is a pre and post-workout product from Dorian Yates, packaged as 20 individual sachets rather than a tub. Each sachet is pre-measured, which suits anyone who trains away from home, travels often, or simply prefers not to scoop powder before a session, keeping things quick and mess-free.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Dorian Yates<\/li>\n<li>Format: powder sachets<\/li>\n<li>Flavour: Watermelon<\/li>\n<li>Pack size: 20 x 19 g sachets<\/li>\n<li>Servings per pack: 20<\/li>\n<li>Pack weight: 0.46 kg<\/li>\n<li>EAN: 5060763896093<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Follow the mixing instructions and recommended timing printed on the sachet or outer box rather than any generic guidance, since usage can vary between pre-workout products. For other options in this category, see our <a href=\"\/pre-post-workout\/\">pre &amp; post workout<\/a> range.<\/p>\n<h2>Composition<\/h2>\n<p>4009 mg L-Arginine 14, 1130 mg Beta-Alanine 28, 5500 mg L-Tyrosine 2630 mg 500 mg, 186 mg Caffeine anhydrous 1840 mg 35, 41 mg Caffeine 46 mg 9 mg<\/p>\n<h2>How to use<\/h2>\n<p>mix 2 heaping scoops of powder with at least 250-350 ml of water<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blood and Guts Sachets, Watermelon is a Dorian Yates pre and post-workout product supplied as 20 individual 19 g sachets, giving 20 servings per box. The single-serve sachets suit training bags, gym lockers, or travel, where measuring out powder from a tub isn&#8217;t practical or convenient.<\/p>\n","protected":false},"featured_media":12042,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":["post-4366","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-post-workout","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/12042"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4366"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4366"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4366"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}