{"id":4350,"date":"2026-08-06T15:01:01","date_gmt":"2026-08-06T12:01:01","guid":{"rendered":"https:\/\/supplenivo.eu\/p45746\/"},"modified":"2026-08-10T05:46:56","modified_gmt":"2026-08-10T02:46:56","slug":"dorian-yates-creatine-monohydrate-300g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/dorian-yates-creatine-monohydrate-300g\/","title":{"rendered":"Creatine Monohydrate &#8211; 300 grams"},"content":{"rendered":"<p>This Creatine Monohydrate from Dorian Yates is a plain, single-ingredient powder supplied in a 300 g tub, giving 60 servings per pack. It is aimed at people who want a no-frills monohydrate rather than a flavoured creatine blend, keeping the ingredient list to creatine alone.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Dorian Yates<\/li>\n<li>Format: creatine monohydrate powder<\/li>\n<li>Servings per pack: 60<\/li>\n<li>Pack weight: 0.36 kg (300 g net)<\/li>\n<li>EAN: 5060763895829<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Creatine increases physical performance in successive bursts of short-term, high intensity exercise, an effect obtained with a daily intake of 3 g of creatine. Use the scoop and serving guidance printed on the label rather than guessing a dose, and keep intake consistent from day to day. See related options in Supplenivo&#8217;s <a href=\"\/creatine-supplements\/\">Creatine Supplements<\/a> range.<\/p>\n<h2>Composition<\/h2>\n<p>100% Creatine Monohydrate Creatine Monohydrate DY Nutrition \u2013 DY Nutrition Worldwide Skip to content Cart Co\u0219ul t\u0103u de cump\u0103ruturi este go Free shipping for orders over \u20ac60 on selected countries Supplements Proteins Protein Bars Pre-Workout Creatine Amino Acids Mass Gainer Fat Burner Recovery Glutamine Vitamins Apparel Apparel Accessories Books Posters Shakers Goals Training &amp; Performance Muscle &amp; Strength Performance Weight Loss Recovery Injury Prevention Health &amp; Wellness Multivitamins Vitamins &amp; Minerals Collagen Joint Health Daily Essentials Immune Health Game Changers Our Story Our Global Presence Blog 0 Partners Login Supplements Back Supplements Proteins Protein Bars Pre-Workout Creatine Amino Acids Mass Gainer Fat Burner Recovery Glutamine Vitamins Apparel Back Apparel Apparel Accessories Books Posters Shakers Goals Back Goals Training &amp; Performance Muscle &amp; Strength\u2026<\/p>\n<h2>How to use<\/h2>\n<p>For first time gym goers: start by mixing 1 heaping scoop of powder with 250ml of water, to test the product\u2019s powerful impact. For regular fitness enthusiasts: mix 2 heaping scoops of powder with 250-350 ml of water. WHEN TO USE Before working out: the effects kick in 15 minutes after product ingestion. Before exercising when cycling, running or practicing sports. You don\u2019t need to finish it before starting exercising. More Information Net Weight: 380mg Serving size 2 heaping scoops: (~19g) Fla<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creatine Monohydrate from Dorian Yates is a 300 g single-ingredient creatine powder providing 60 servings per pack. Positioned in Supplenivo&#8217;s Creatine Supplements range, it suits anyone wanting a straightforward monohydrate product rather than a flavoured or blended creatine formula for daily training.<\/p>\n","protected":false},"featured_media":12045,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1192],"product_tag":[],"class_list":["post-4350","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-unflavoured-core","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/12045"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4350"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4350"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4350"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}