{"id":4113,"date":"2026-08-06T15:00:20","date_gmt":"2026-08-06T12:00:20","guid":{"rendered":"https:\/\/supplenivo.eu\/p44562\/"},"modified":"2026-08-10T01:46:59","modified_gmt":"2026-08-09T22:46:59","slug":"rule-one-r1-protein-fruity-cereal-900g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/rule-one-r1-protein-fruity-cereal-900g\/","title":{"rendered":"R1 Protein, Fruity Cereal &#8211; 900 grams"},"content":{"rendered":"<p>R1 Protein, Fruity Cereal is a protein powder from Rule One, mixed as a shake and flavoured to taste like a bowl of fruity cereal. It&#8217;s aimed at people who want a flavour-forward protein powder to fit into a training or general nutrition routine.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Rule One<\/li>\n<li><strong>Format:<\/strong> Powder, 900 g<\/li>\n<li><strong>Flavour:<\/strong> Fruity Cereal<\/li>\n<li><strong>Servings per pack:<\/strong> 30<\/li>\n<li><strong>Pack weight:<\/strong> 1.1 kg<\/li>\n<li><strong>EAN:<\/strong> 196671008237<\/li>\n<\/ul>\n<h2>How to choose<\/h2>\n<p>Protein contributes to the maintenance of muscle mass. When choosing between flavours or pack sizes, factor in how many servings you&#8217;ll realistically use before opening a fresh tub, and always mix and use it according to the instructions on the label. See Supplenivo&#8217;s <a href=\"\/protein\/\">protein<\/a> range for other Rule One pack sizes and flavours, including the larger 2280 g tub.<\/p>\n<h2>Composition<\/h2>\n<p>Whey protein isolate<\/p>\n<h2>How to use<\/h2>\n<p>Mix about one scoop of Naturally Flavored R1 Protein Whey Isolate with 6\u20138 oz. of cold water, milk, or your favorite beverage in a shaker cup or a glass with a spoon. For added variety, blend into smoothies, bake into your favorite recipes, or stir into cereal, yogurt, oats, puddings, or even savory meals! FREQUENTLY BOUGHT TOGETHER Men&#039;s Multi View Product Women&#039;s Multi View Product Fruits &amp;\u2026 IT Anytime Before or after workouts, first thing in the morning, or between meals, Naturally Flavored\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R1 Protein in Fruity Cereal flavour is a 900 g protein powder from Rule One, providing 30 servings per pack. It sits in Supplenivo&#8217;s Protein category and suits anyone wanting a cereal-flavoured protein powder to mix as a shake before or after training.<\/p>\n","protected":false},"featured_media":12289,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1185],"product_tag":[],"class_list":["post-4113","product","type-product","status-publish","has-post-thumbnail","product_cat-protein-blends-other","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/4113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=4113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/12289"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=4113"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=4113"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=4113"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=4113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}