Creatine Monohydrate Xplode is a Lemon-flavoured creatine monohydrate powder from Olimp Nutrition, chosen by people who already include creatine in their training routine and want a large 500 g tub to cover an extended period without reordering too often.<\/p>\n
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, an effect obtained with a daily intake of 3 g of creatine. Check the label for this product’s serving size to see how it lines up with that intake, and follow the mixing instructions given rather than estimating a scoop size. See more options in Supplenivo’s Creatine Supplements<\/a> range.<\/p>\n micronized creatine monohydrate, acidity regulator \u2013 citric acid; flavourings, sodium bicarbonate, sweeteners \u2013 acesulfame K, sucralose; sodium citrate, anti-caking agent \u2013 silicon dioxide; colours: carotenes (A), carmine (B), riboflavins (C), E 150c (D), E 150d (E), E 133 (F), patent blue V (G), indigo carmine (H), chlorophylls and chlorophyllins (I), curcumin (J), anthocyanins (K), paprika extract (L), betanin (M), vegetable carbon (N); cholecalciferol \u2013 vit. D, pyridoxine hydrochloride \u2013 vit. B6. (A)-(Z) \u2013 Depending on the flavour of the product for ingredients used see symbols (A-Z) beside for the date of minimum durability (best before). Manufactured on a production site that uses derivatives of milk , eggs , soy , nuts , peanuts , cereals containing gluten , fish , crustaceans , molluscs .<\/p>\n 1 portion daily before training. Add 1 portion (3,75 g of powder = \u00bd scoop) to 70 ml of water. Consume directly after preparation. An increase of weight may happen. Do not exceed the recommended daily dose.<\/p>\n","protected":false},"excerpt":{"rendered":" Creatine Monohydrate Xplode in Lemon flavour is a powdered creatine supplement from Olimp Nutrition, supplied in a 500 g tub with 133 servings. It sits within Supplenivo’s Creatine Supplements range for shoppers tracking their daily creatine intake over several months.<\/p>\n","protected":false},"featured_media":12486,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1147],"product_tag":[],"class_list":["post-3907","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-mono-flavoured-large","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/3907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=3907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/12486"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=3907"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=3907"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=3907"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=3907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Composition<\/h2>\n
How to use<\/h2>\n