{"id":3630,"date":"2026-08-06T14:59:17","date_gmt":"2026-08-06T11:59:17","guid":{"rendered":"https:\/\/supplenivo.eu\/p40017\/"},"modified":"2026-08-10T03:46:24","modified_gmt":"2026-08-10T00:46:24","slug":"dorian-yates-blood-guts-watermelon-380g","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/dorian-yates-blood-guts-watermelon-380g\/","title":{"rendered":"Blood and Guts, Watermelon &#8211; 380 grams"},"content":{"rendered":"<p>Blood and Guts from Dorian Yates is a training powder in Watermelon flavour, supplied in a 380 g pack with 20 servings of 19 g each. It sits in Supplenivo&#8217;s Pre &amp; Post Workout category and suits anyone already using other Dorian Yates products who wants a matching flavour and format.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Dorian Yates<\/li>\n<li><strong>Format:<\/strong> Powder<\/li>\n<li><strong>Flavour:<\/strong> Watermelon<\/li>\n<li><strong>Net weight:<\/strong> 380 grams<\/li>\n<li><strong>Servings per pack:<\/strong> 20 (19 g per serving)<\/li>\n<li><strong>Pack weight:<\/strong> 0.495 kg<\/li>\n<li><strong>EAN:<\/strong> 5060763890411<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Mix according to the directions and 19 g serving size stated on the label, and do not exceed the amount recommended per day. As with any training powder, check the full label before use. Browse more in <a href=\"\/pre-post-workout\/\">Pre &amp; Post Workout<\/a>.<\/p>\n<h2>Composition<\/h2>\n<p>engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof. Get the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product \u2013 now you need to DO THE WORK. Get in the zone now with the Mind and Body pre-workout! KEY BENEFITS 6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance 5500 mg Beta-Alanine for prolonged muscle Endurance 4000 mg Arginine AKG for enhanced Strength 500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection 350 mg Caffeine for increased Focus Vitamin B3 and 3 natural extracts for relentless energy and fatigue reduction DORIAN YATES QUOTE This new Blood &amp; Guts formula fuses together all the ingredients needed to \u2018get in<\/p>\n<h2>How to use<\/h2>\n<p>mix 2 heaping scoops of powder with 250-350 ml of water<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blood and Guts in Watermelon flavour is a 380 g pre-workout powder from Dorian Yates, providing 20 servings of 19 g each. It&#8217;s aimed at those following the Dorian Yates range who want a powder-format product for use before training.<\/p>\n","protected":false},"featured_media":12758,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":["post-3630","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-post-workout","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/3630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=3630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/12758"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=3630"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=3630"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=3630"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=3630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}