{"id":2708,"date":"2026-08-06T14:57:27","date_gmt":"2026-08-06T11:57:27","guid":{"rendered":"https:\/\/supplenivo.eu\/p31501\/"},"modified":"2026-08-10T07:45:48","modified_gmt":"2026-08-10T04:45:48","slug":"swanson-valerian-root-475mg-100-caps","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/swanson-valerian-root-475mg-100-caps\/","title":{"rendered":"Valerian Root, 475mg &#8211; 100 caps"},"content":{"rendered":"<p>Valerian Root is a capsule supplement from Swanson, each capsule containing 475mg of valerian root, sold as part of the brand&#8217;s <strong>Health and Wellbeing<\/strong> range. It suits anyone who wants a single-ingredient valerian root product rather than a multi-herb blend.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Swanson<\/li>\n<li><strong>Format:<\/strong> capsules, 475mg valerian root per capsule<\/li>\n<li><strong>Pack size:<\/strong> 100 capsules<\/li>\n<li><strong>Servings per pack:<\/strong> 50 (2 capsules per serving)<\/li>\n<li><strong>Pack weight:<\/strong> 95 g<\/li>\n<li><strong>EAN:<\/strong> 087614015064<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>The listing names valerian root as the ingredient but does not specify an extract ratio or additional actives, so shoppers wanting that detail should check the product label. Always follow the dosage and usage directions printed on the pack rather than a general guideline. Browse more in <a href=\"\/health-and-wellbeing\/\">Health and Wellbeing<\/a>.<\/p>\n<h2>Composition<\/h2>\n<p>Valerian Root 475 mg<\/p>\n<h2>How to use<\/h2>\n<p>Suggested use: As a dietary supplement, take one to two capsules 30 minutes before bedtime with water.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Valerian Root is a 475mg capsule supplement from Swanson within its Health and Wellbeing range. The pack contains 100 capsules delivering 50 servings, at two capsules per serving, for shoppers who have chosen valerian root specifically over a blended herbal formula.<\/p>\n","protected":false},"featured_media":13642,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1081],"product_tag":[],"class_list":["post-2708","product","type-product","status-publish","has-post-thumbnail","product_cat-valerian","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/2708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=2708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/13642"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=2708"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=2708"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=2708"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=2708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}