{"id":2696,"date":"2026-08-06T14:57:26","date_gmt":"2026-08-06T11:57:26","guid":{"rendered":"https:\/\/supplenivo.eu\/p31455\/"},"modified":"2026-08-10T03:45:18","modified_gmt":"2026-08-10T00:45:18","slug":"swanson-folate-5-methyltetrahydrofolic-acid-400mcg-30-caps","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/swanson-folate-5-methyltetrahydrofolic-acid-400mcg-30-caps\/","title":{"rendered":"Folate (5-Methyltetrahydrofolic Acid), 400mcg &#8211; 30 vcaps"},"content":{"rendered":"<p>This Swanson capsule supplement supplies folate in its 5-Methyltetrahydrofolic Acid (5-MTHF) form, at 400 mcg per vegetarian capsule, packaged as 30 capsules per bottle, one capsule per serving. It&#8217;s chosen by shoppers who want folate specifically in this form, and who prefer a vegetarian-capsule format over gelatin-based capsules.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li><strong>Brand:<\/strong> Swanson<\/li>\n<li><strong>Format:<\/strong> Vegetarian capsules, 400 mcg folate (5-MTHF) per capsule<\/li>\n<li><strong>Servings per pack:<\/strong> 30<\/li>\n<li><strong>Pack weight:<\/strong> 20 g<\/li>\n<li><strong>EAN:<\/strong> 087614027586<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Folate contributes to normal blood formation, to normal homocysteine metabolism and to the reduction of tiredness and fatigue. As with any nutrient supplement, follow the label for serving size and don&#8217;t exceed the stated daily amount. Browse Supplenivo&#8217;s wider <a href=\"\/vitamins-minerals\/\">vitamins &amp; minerals<\/a> range for other related single-nutrient products.<\/p>\n<h2>Composition<\/h2>\n<p>Folate (as 5-methyltetrahydrofolic acid \/ 5-MTHF) 400 mcg. Other ingredients: rice flour, hypromellose (vegetarian capsule), magnesium stearate.<\/p>\n<h2>How to use<\/h2>\n<p>As a dietary supplement, take one veggie capsule per day with water.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swanson Folate (as 5-Methyltetrahydrofolic Acid) provides 400 mcg per vegetarian capsule, with 30 capsules (30 servings) per bottle. Folate contributes to normal blood formation and to the reduction of tiredness and fatigue, making this a targeted single-nutrient option in Supplenivo&#8217;s vitamins &#038; minerals range.<\/p>\n","protected":false},"featured_media":13644,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1015],"product_tag":[],"class_list":["post-2696","product","type-product","status-publish","has-post-thumbnail","product_cat-folate-b9","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/2696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=2696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/13644"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=2696"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=2696"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=2696"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=2696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}