{"id":2563,"date":"2026-08-06T14:57:09","date_gmt":"2026-08-06T11:57:09","guid":{"rendered":"https:\/\/supplenivo.eu\/p31132\/"},"modified":"2026-08-10T01:45:33","modified_gmt":"2026-08-09T22:45:33","slug":"swanson-multi-iron-century-formula-130-tabs","status":"publish","type":"product","link":"https:\/\/supplenivo.eu\/en-ie\/swanson-multi-iron-century-formula-130-tabs\/","title":{"rendered":"Multi with Iron &#8211; Century Formula &#8211; 130 tablets"},"content":{"rendered":"<p>Multi with Iron \u2013 Century Formula is a multivitamin and mineral tablet from Swanson formulated with added iron. It suits shoppers wanting broad daily coverage plus iron in one tablet rather than buying separate products, and the large tablet count supports extended daily use.<\/p>\n<h2>Key details<\/h2>\n<ul>\n<li>Brand: Swanson<\/li>\n<li>Product line: Century Formula, Multi with Iron<\/li>\n<li>Format: tablets, multivitamin and mineral formula with iron<\/li>\n<li>Servings per pack: 130<\/li>\n<li>Pack weight: 0.22 kg<\/li>\n<li>EAN: 087614012506<\/li>\n<\/ul>\n<h2>Good to know<\/h2>\n<p>Iron contributes to normal formation of red blood cells and haemoglobin and to the reduction of tiredness and fatigue. As with any multivitamin, keep to the label&#8217;s serving size rather than any other source. Compare with other formulas in the <a href=\"\/vitamins-minerals\/\">vitamins &amp; minerals<\/a> range.<\/p>\n<h2>Composition<\/h2>\n<p>Vitamin A (1500 mcg RAE), Vitamin C (90 mg), Vitamin D (10 mcg), Vitamin E (20 mg), Vitamin K (25 mcg), Thiamine (2.3 mg), Riboflavin (2.6 mg), Niacin (20 mg NE), Vitamin B6 (3 mg), Folate (667 mcg DFE), Vitamin B12 (9 mcg), Biotin (25 mcg), Pantothenic Acid (10 mg), Calcium (162 mg), Iron (27 mg), Iodine (150 mcg), Magnesium (100 mg), Zinc (15 mg), Selenium (25 mcg), Copper (2 mg), Manganese (5 mg), Chromium (25 mcg), Molybdenum (25 mcg), Potassium (60 mg). Other ingredients: Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Aqueous Film Coating, Gum Acacia, Maltodextrin<\/p>\n<h2>How to use<\/h2>\n<p>Serving size: 1 Tablet(s). Daily servings: 1. Suggested use: As a dietary supplement, take one tablet per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multi with Iron \u2013 Century Formula is a tablet multivitamin and mineral supplement from Swanson with added iron, part of the Vitamins &#038; Minerals range. The pack holds 130 tablets, giving 130 servings for a long daily-use supply of one tablet per day.<\/p>\n","protected":false},"featured_media":13776,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1019],"product_tag":[],"class_list":["post-2563","product","type-product","status-publish","has-post-thumbnail","product_cat-iron","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product\/2563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/comments?post=2563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media\/13776"}],"wp:attachment":[{"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/media?parent=2563"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_brand?post=2563"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_cat?post=2563"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/supplenivo.eu\/en-ie\/wp-json\/wp\/v2\/product_tag?post=2563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}